Searching for the first stars

ScienceDaily (Feb. 28, 2012) ? Recently, astronomers found two immense clouds of pristine gas, nearly 12 billion light years away -- clouds that astronomers suspect are the stuff from which the first stars were born. The Kavli Foundation spoke with three prominent researchers about this and other exciting findings that are moving scientists closer to understanding how the first stars and galaxies formed. This includes the realization that in early times, there were many more small, feeble galaxies than large luminous galaxies.

"If you were to take a space ship and go back to that point in cosmic time, you'd find that the sky is really ablaze with them -- so many of them that their combined output is very significant," said Richard Ellis, Steele Professor of Astronomy at the California Institute of Technology. "These early objects are in fact very, very small -- about a tenth the diameter of the Milky Way. And yet, they are forming stars more prodigiously than the galaxy we live in today."

Discoveries such as these come as scientists focus on studying the gaseous "fingerprints" the early galaxies left on their surroundings -- what's called the intergalactic medium (IGM). "We know from these observations that after about one billion years all of this gas is ionized, and it's the galaxies that we think did this," said George Becker, Fellow, the Kavli Institute for Cosmology at the University of Cambridge. "The question that we are trying to answer is how and when it happened, and what these earliest galaxies were like."

Said Avi Loeb, Chair of the Department of Astronomy and Director of the Institute for Theory and Computation, Harvard University, "If we can map the distribution of galaxies and the hydrogen gas between them, in the IGM, we can see the relationship between the places where the galaxies are and the regions that were ionized? [This] gives us indirect evidence for the earliest galaxies. This new technique will enable us to directly study the galaxies that ionized that hydrogen gas."

And what do researchers ultimately hope to uncover?

"[We] would like to understand how the galaxies that we see around us, including the Milky Way, came into existence," said Loeb. "It's going back in time to our origins, in a sense. Religious texts try to address these questions, but now we are able to come up with a scientific version of the story of Genesis."

For the full discussion visit: http://www.kavlifoundation.org/science-spotlights/searching-first-stars

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Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/_U7RKkPhluQ/120228185830.htm

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Higher death risk with sleeping pills

ScienceDaily (Feb. 27, 2012) ? People are relying on sleeping pills more than ever to get a good night's rest, but a new study by Scripps Clinic researchers links the medications to a 4.6 times higher risk of death and a significant increase in cancer cases among regular pill users.

The results, published?February 27 by the open-access online journal BMJ Open, cast a shadow over a growing segment of the pharmaceutical industry that expanded by 23 percent in the United States from 2006 to 2010 and generated about $2 billion in annual sales.

The possible health hazards

"What our study shows is that sleeping pills are hazardous to your health and might cause death by contributing to the occurrence of cancer, heart disease and other ailments," said author Daniel F. Kripke, MD, of the Viterbi Family Sleep Center at Scripps Health in San Diego.

The research is the first to show that eight of the most commonly used hypnotic drugs were associated with increased hazards of mortality and cancer, including the popularly prescribed medications zolpidem (known by the brand name Ambien) and temazepam (also known as Restoril), Dr. Kripke said. Those drugs had been thought to be safer than older hypnotics because of their shorter duration of action.

Study participants who took sleeping pills were matched with control patients of similar ages, gender and health who received no hypnotics in order to eliminate the possibility that other factors led to the results.

"We tried every practical strategy to make these associations go away, thinking that they could be due to use by people with more health problems, but no matter what we did the associations with higher mortality held," said co-author Robert D. Langer, MD, MPH, of the Jackson Hole Center for Preventive Medicine in Jackson, Wyoming.

Even among patients who were prescribed 1 to 18 sleeping pills per year, the risk of death was 3.6 times higher than among similar participants who did not take the medica-tions. The study looked at patients aged 18 years and older, and found the increased risk in all age groups.

Sleeping pills and cancer

Rates of new cancers were 35 percent higher among patients who were prescribed at least 132 hypnotic doses a year as compared with those who did not take the drugs.

Using data stored in an electronic medical record that has been in place for more than a decade, the researchers obtained information on almost 40,000 patients cared for by a large integrated health system in the northeastern United States.

The study included 10,531 sleeping pill users who were prescribed the medications for an average of 2.5 years and 23,674 control participants who were not prescribed the drugs. Information came from outpatient clinic visits conducted between Jan. 1, 2002, and Sept. 30, 2006.

"It is important to note that our results are based on observational data, so even though we did everything we could to ensure their validity, it's still possible that other factors explain the associations," said co-author Lawrence E. Kline, DO, who is medical director of the Viterbi Family Sleep Center. "We hope our work will spur additional research in this area using information from other populations."

Funding for the study came from the Scripps Health Foundation and other philanthropic sources.

Alternatives to medication

The BMJ Open report should prompt physicians to consider alternatives to hypnotic medications, Dr. Kline said.

Clinicians at the Viterbi Family Sleep Center focus on cognitive therapy that teaches patients to better understand the nature of sleep. For example, some people suffering from insomnia might require less than the eight hours of sleep commonly recommended for each night.

Patients also can benefit from practicing good sleeping habits and relaxation, as well as taking advantage of the body's natural clock, which is driven by the rising and setting of the sun, Dr. Kline said. "Understanding how to use the circadian rhythm is a very powerful tool that doesn't require a prescription," he said.

When insomnia results from emotional problems such as depression, doctors should treat the psychological disorder rather than prescribe sleeping pills that could prove to be harmful, Dr. Kripke said.

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Journal Reference:

1. Kripke DF, Langer RD, Kline LE. Hypnotics? association with mortality or cancer: a matched cohort study. BMJ Open, 2012;2:e000850 DOI: 10.1136/bmjopen-2012-000850

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/rtVoKezUdcg/120227204830.htm

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Common Skin Care Used By People Worldwide | New Health and ...

New Health And Fitness.Org - Health Information You Can Use

A well-balanced diet optimizes skin health. Science Daily stresses foods rich in antioxidants, especially vitamins C and E, vitamin A for skin resilience, lean proteins, low-fat calcium-rich foods and whole grains. Don?t smoke, as the Mayo Clinic explains that smoking has damaging effects on the skin similar to those of the aging process. Stress management is important, as the American Academy of Dermatology points out that stress aggravates skin conditions and drives the skin?s blood vessels into over-activity. Exercise, relaxing activities, meditation and deep breathing are good ways to reduce stress.

Natural skin care products are highly cost effective and worth. They are not very expensive to afford. You can easily find these products on any of your nearby cosmetics shops or from online stores. However, before choosing your natural skin products, it is advisable to undertake proper research about the available products and services for security and health related purposes.

Read this post till the end. You?ll be glad you did. Whether you wish to brush up on your normal skin care knowledge otherwise you need to decide if the subject of Revitol hair removal cream is worth your time, you?re certain to find the knowledge here to be beneficial. Who knows? You just might find yourself saving some cash when you implement a few of the free tips talked about here.

Smoking is an addictive habit that has damaging effects both on your health and on your skin. Smoking accelerates skin aging. Quit smoking immediately! Not only is it an important anti aging skin care measure, it will bring tremendous improvements to your health.

Honey is a natural anti-bacterial agent. You can add a small amount of liquid soap or glycerin to a few tablespoons of honey for a gentle cleanser that kills bacteria. Honey also makes an excellent base for a mask and can be used with all of these other ingredients to provide healing and cleansing properties to the formulations. A simple honey and oat cleanser (using fine ground or rolled oats) will both exfoliate and moisturize your skin at the same time.

For dry skin are not recommended steam baths. Masks for dry skin have softening, moisturizing, toning and nourishing action. They include egg yolk, vegetable oil, sour cream, cream, honey, fresh vegetables and fruit, extracts of medicinal herbs. Masks for dry skin are advised to make 2 times a week.

Special attention should be paid to areas of the skin that are more prone to dryness. These will include the elbows, hands, shins, kneels and heels. Do not forget to exfoliate or buff the legs? skin. After exfoliating, splash your skin with warm followed by cool water intermittently. This will help to boost blood circulation and improve skin tone.

Do not expose your self too much in front of the sun if you are a pregnant woman because during pregnancy your skin becomes more sensitive. This means that it can get irritated and damaged easier when exposed to the sun. Always, try to apply a sunscreen as part of your daily skin care routine.

Related Web Sites Created By This Writer ? RevitolReviews.org. Check these out for additional info about this creator?s other web properties.

Source: http://newhealthandfitness.org/2012/02/26/common-skin-care-used-by-people-worldwide/

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Travel Insurance Purchasing Tips | The Insurance Times

People all have been very susceptible whenever they travel since it results in going from the comfort zones, and travel insurance is actually the only way to protect people towards financial deficits whenever something is failing. Therefore here are a few very helpful ideas to make sure you purchase the correct travel insurance which will safeguard you towards this kind of anticipated monetary deficits.
The most important to consider with travel insurance is actually that you are effectively purchasing a contract, therefore do not forget to read the contract thoroughly, particularly the exceptions in a protection degree and also the general exceptions. They are created in legal jargon, therefore make sure to look for clarification on something you do not understand.
All Insurance providers are categorized as financial institutions and therefore are as a result controlled by the government institutions such as the Financial Services Authority in the United Kingdom. Therefore you must make sure to notice this.
Among the main risks is trip cancellation, therefore you have to make sure you purchase the travel insurance sooner after your trip get confirmation, even though you are not traveling for couple of months. This will be no charge any longer and your policy covers it once you buy the travel insurance.
You also have to check the deductibles. The insurance deductible, also called as excess, is what the insurance provider deducts before payment on claims. For example, if you place in the travel medical claim of USD300 and the insurance deductible is actually USD150, you will just obtain USD150.
Be skeptical of companies providing inexpensive travel insurance rates, generally they have higher deductibles.
Examine the payment for kids simply because a few insurance providers pay only fifty percent of the payment for kids that is absurd since the trip expenses for any kid is nearly similar with adults.
You have to determine the beginning day and the final day of the trip when purchasing travel insurance. For example, if you are leaving on 5 April and return back again on 10 April, you require coverage for 6 days instead of 5 days!
Do not get attracted to the higher insurance coverage such as 10 million healthcare coverage, it is extremely not likely that you will require it. You need to remain focused on the particular coverage you are feeling suitable. For example, in the event that you are traveling with costly business equipment, then you have to make sure that is actually protected properly.
Examine the actual payment plafond simply because insurance providers are apt to have the limitation on the maximum payment. For example payment for private possessions might be USD5000, however the maximum payment for each product might just end up being USD1000. So that it might not be sufficient to pay for your costly golf clubs. Almost all insurance providers may list the payouts very clear, when they do not, leave them.
If you are regular travel you might want to think about getting a good yearly multi-trip travel insurance since it can help you save time and money. A few insurance providers actually toss in free extra supplies such as skiing coverage.

Source: http://insurancetimes.org/travel-insurance-purchasing-tips/

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Mitchell 2002 Chevrolet Blazer Used SUV near Sioux Falls, SD Brookings, SD Vern Eide Ford Lincoln

• Color: Black
• Stock#: F91152C
• Engine: 4.3L V6
• VIN: 1GNCT18W72K208751
• Odometer: 108,318 mi.
• Body Style: 4WD SUV (2 Door)

?

• Safety

• • Passenger Airbag
  • 4-wheel ABS brakes
  • Daytime running lights
  • Dusk sensing headlights

• Convenience

• • Tachometer
  • Power windows
  • Air conditioning
  • Clock - In-radio
  • Speed-proportional power steering
  • Center Console - Full with covered storage

• Technical

• • 2 Doors
  • 190 horsepower
  • Four-wheel drive
  • 4.3 liter V6 engine

• Interior

• • Split-bench rear seats
  • Front seat type - Bucket

• Exterior

• • Roof rack
  • Intermittent window wipers

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Contact Us at (800) 778-0215

EPA mileage estimates are for newly manufactured vehicles only. Your actual mileage will vary depending on how you drive and maintain your vehicle.

Before purchasing this vehicle, it is your responsibility to address any and all differences between information on this website and the actual vehicle specifications and/or any warranties offered prior to the sale of this vehicle. Vehicle data on this website is compiled from publicly available sources believed by the publisher to be reliable. Vehicle data is subject to change without notice. The publisher assumes no responsibility for errors and/or omissions in this data the compilation of this data and makes no representations express or implied to any actual or prospective purchaser of the vehicle as to the condition of the vehicle, vehicle specifications, ownership, vehicle history, equipment/accessories, price or warranties.

Source: http://www.verneideford.com/2002-Chevrolet-Blazer-Mitchell/vd/9465274

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Printopia 2 for Mac Mobile Printing Software Review

We have been promised a paperless office for years now. Perhaps it will never happen. With the iPad, I have found that many of the documents I used to print out I now carry on my device or store online in a service such as Evernote or Dropbox. But, on occasion, I'll want to print something from my iPhone or iPad, and there's no AirPrint printer available, or I really just want to send a screen shot to my Mac. How do I do it? Printopia, a Mac application from ecamm to the rescue!

Source: http://the-gadgeteer.com/2012/02/25/printopia-2-for-mac-software-review/

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Stress Management: How Do I Love Me? Let Me Count The Ways ...

Stress administration advice abounds, but I am the only one I know who?s actively recommending learning to like your self as a master key for stress relief.

Loving yourself, or having self-compassion, shouldn?t be taught in faculties, churches or in most families. In fact, just the opposite is promoted. Self-love is normally squashed. It?s placed squarely within the class of egocentric, grasping, narcissistic, self-aggrandizing and so forth, all ?not good.? You are taught to like others first and put yourself last.

Self esteem has been widely promoted but is a bit of different from self-love.

As I see it, self-worth comes from optimistic accomplishments. You do one thing productive and earn the satisfaction and ego enhance of?drugstore.com coupon codes shipping a job properly done. You build a way of competence and contribution to society. In consequence, you respect or esteem yourself.

Self-love, as I work with it, entails actively sharing your loving vitality with yourself as a foundation for happiness, success, inner peace and unconditional love for others.

Having self-compassion doesn?t make you egocentric or anti-social. It provides you a depth of resilience that allows you to deal with stress with larger ease.

In my in depth experience, it is also true that more you?ll be able to love yourself, the extra you?ll be able to actually love another, and the more you can enable yourself to be loved. But that?s a topic for another article!

Gentle and Gradual Transformation

Beneath are just a few methods I counsel to observe loving yourself. These are not quick fixes. They are light techniques for transformation over the long term.

As you discover, you might find that nerve-racking conditions do not evaporate instantly. However should you persistently experiment with practical methods to share love and compassion with your self, you will quite doubtless look back in a month or two and realize that your life has smoothed out, or you?re handling stressful conditions with more calm and peace.

Play with these techniques. Give your self freedom to let your personal loving in. See which ones provde the most mileage.

While you discover one or two that work effectively for you, repeat typically! Repetition helps this new message to take root and grow in your thoughts and heart, and in the so-known as second brain, or your gut feelings.

1. Sincerely tell yourself ?I like you.?

Literally inform yourself, ?I like you,? with heartfelt sincerity. You can speak out loud, in a whisper, or silently in your mind.

Chances are you?ll feel weird or self-conscious at first. You may notice ingrained patterns of self-judgment and unworthiness popping up and lasting up to some weeks.

Merely persisting with your loving statements, you can move beyond these reactions and right into a glowing, authentic expertise of self-loving.

To reinforce your heartfelt words, you would possibly wish to give your self a hug, place one hand in your abdomen or coronary heart for comfort, or look into your eyes in a mirror.

For finest outcomes, make a few minutes for self-loving part of your day by day routine. While you anchor your words with constant repetition, over time you can find it easier to make decisions that launch stress and help your pleasure and inside peace.

2. See your self with eyes of compassion.

View your self struggling with stress with the identical compassion you?ll have for a young child striving to grasp a troublesome lesson. Within the grand scheme of issues, you might be simply as deserving of compassion as that youngster.

How would you treat that little one? I hope it might be with reward for steps in the appropriate path, loads of tender ?there-there?s? for errors, and lots of encouragement to maintain going.

You would possibly wish to observe ?seeing via the eyes of the Master,? as you cultivate deep compassion for yourself. Seeing with compassion provides you room to study out of your errors as you develop into diminished stress and greater internal peace.

3. Take loving care of yourself.

Show your love for your self by taking excellent care of you. Change into like a loving, smart and non-inflictive mother or father for yourself.

For many, this implies things like loving your self enough to get to bed at a decent hour. It means doing easy things that support your health and properly-being. It means nurturing and pampering yourself from time to time.

You may wish to make a protracted checklist of the ways you?ll be able to take excellent care of yourself. If you end up harassed, have a look at your checklist and ask yourself, ?What?s the most loving means I can deal with myself now?? Then do that.

4. Lovingly help your self on all levels.

Nurture and help your self bodily, emotionally, mentally, and spiritually.

Going for a walk in nature may be an act of self-compassion to your physical, emotional and even religious aspects. Studying a self-help book could be mentally nurturing, and if you follow what you have read, you possibly can be supporting any of these different facets of yourself.

Your physique, emotions, thoughts and spirit are carefully intertwined and work together dynamically with one another all of the time. When you nurture your self on one degree, you begin to create a new alignment on all levels ? an alignment based on larger loving and internal peace.

Print this as a reminder.

To get the most out of these easy strategies, you might need to print this article and refer again to it occasionally. In case you persist, you can see that your way of life step by step becomes less hectic, and you are securely anchored in a versatile, resilient however highly effective basis of self-loving. Naturally, you enjoy the benefits of stress discount!

Leon Edward helps people in Personal and Career Growth, leadership Development, Goal Setting, Success, Motivation, Self-Improvement, Happiness, Memory Improvement, Stress Reduction and more through his articles, blog posts and special reports . Join Leon Edwards Awesome Success Free, Get his personal success, development and growth weekly newsletter as well as success classics and tips on attracting success and wealth. Visit his Success-Leadership Library, Articles at http://www.AwesomeSuccess.org Leon Edward also helps people improve IQ, focus, memory, concentration, creativity, speed reading, public speaking , time management and reducing stress. Download his IQ Mind Brain Memory Self-Help library at his website http://www.IQMindBrainLibrary.comLeon Edward helps people improve in Leadership Development, Goal Setting, Success, Motivation, Self-Improvement, Happiness, Memory Improvement, Stress Reduction and more through his articles, blog posts and special reports . Join Leon Edwards Awesome Success Free, Get his personal development training, success and growth weekly newsletter as well as success classics and tips on attracting success and wealth. Visit his Success-Leadership Library, Articles at http://www.AwesomeSuccess.org

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Source: http://awesomesuccess.org/self-improvement-blogs/stress-managerment/stress-management-how-do-i-love-me-let-me-count-the-ways-for-stress-relief/

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Is it Marketing, PR, or just plain ol' Communications?

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In this business, and probably in most businesses, we do a lot of hand wringing. As marketers or PR professionals we aren?t producing a tangible product. It?s not something you can hold or even necessarily see. So as a result, we have a difficult time boiling what we do down to one of those 30-second elevator speeches. The problem is in finding terminology that is meaningful to both those of us in the industry, as well as those outside.

For instance, there has been a lot of talk lately about how we define public relations. For many, the term conjures up images of publicity machines and schmoozing and spin. And while PRSA is trying to redefine it, my friend Gini Dietrich is calling them out, and the PRSA is responding. And other friends, like Krista Giuffi, are trying to work out what it means to them in their particular situations.

The same arguments and discussions are happening in the marketing and social media realms, and they are discussions that overlap. None of these disciplines resides in a vacuum, anymore. Actually, they never really did, but we put them there.

But the fact of the matter is, at the end of the day, we are all doing the same thing: communicating.

My website might say that I?m a social media and marketing consultant, but that really doesn?t define me. I?m a communications professional. My job is to help you communicate your message better.

Take a look at the most basic of communications models; you know, the one you learned in that Speech 101 class you took in college:

Clearly, this is communications in its most basic form, and you could throw in things like ?context? and ?behavioral change?, but for the most part, this is what goes on when we seek to communicate each day. And of course there are the subtleties of semiotics, with things that we refer to as the ?sign?, the ?signifier?, and the ?signified?, and you?ve got yourself an interesting discussion. Something on which you could write a paper or thesis. (Oh, wait?been there done that. Don?t tempt me into getting all geeky on you about communications theory and semiotics!)

In the end, no matter how we define ourselves, the fact is, others don?t care. The general public doesn?t care. Our customers don?t care. It?s the same with those silos we?ve constructed internally that we are now working feverishly (or should be) to tear down. When I interact with your business, I don?t really care if I have the ?right? person in the ?right? department. I just want satisfaction. If I have a problem, just fix it, even if it isn?t in your job description.

What our customers and clients want is clear communication. And when you look at the above model, the most important change in terms of social media is that ?feedback? arrow at the bottom. Now, the feedback is more direct, more rapid, and can come from multiple places at one time. At it?s most basic level, every bit of communication has a sender and a receiver (whether it is our intended receiver, or not). There is a message, and a channel(s), or medium, through which it travels. Along the way, there is noise?clutter?that impacts how it is received on the other end. And of course there is feedback. Even a lack of feedback, i.e. silence, is a form of feedback.

Whether you are banging drums or sending up smoke signals, or using the latest in digital technology, the basics are the same. Your job, and my job, is to make sure that your intended message gets to your intended audience, with the desired result. Seems simple, eh? But the fact is, we?ve complicated the process, and there are so many factors to consider.

In the end, no one cares if you are a marketer, an advertiser, or a PR professional. What you really are is a communicator, and every one who works in your business is a communicator as well, and their ability to communicate, or not, will impact how others view you.

To quote Dwight D. Eisenhower again, from my blog post on presidential tweets:

An intellectual is a man who takes more words than necessary to tell more than he knows

Keep it simple. Don?t try to dazzle them with big words. They can see through that.? Whatever your role, whatever your job description, just communicate.

Clearly.

Honestly.

And remember that communication is a two-way process. Listen to the feedback. Early and often.We seem to forget that one a lot.

Do you see yourself as a communications professional? Can you forget about your marketing or PR pedigree for awhile and take it to street level? How are you trying to be a better communicator?

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Tagged as: communication, Gini Dietrich, Marketing and Advertising, PRSA, Public relations

Source: http://inklingmedia.net/2012/02/23/is-it-marketing-pr-or-just-plain-ol-communications/

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Internal Branding - The Key To Reconnecting Your Customers And ...

?

So how does an organisation manage its customer experience to ensure its people, processes and culture are reinforcing customer expectations? A key foundation of customer experience management is?internal branding.

Internal branding?in essence is ?living? and ?delivering on? your organisation?s brand promises. It is an organisation-wide initiative that enables all employees to understand how they can personally impact on a customer?s experience and contribute to building the company?s reputation and brand.

Many organisations fall into the trap of developing an advertising strategy with the intention of communicating how wonderful and customer-centric the organisation is. While the advertising direction may be in-line with the organisation?s brand, where it falls down is where what is being promoted is not being delivered.

The result of this is that both customers and employees are disconnected with the organisation, as UK oil company Total experienced.

The company ran an ad campaign featuring the perfect employee called Steve who spends his time running around helping customers with heavy loads, childcare and car maintenance with the tagline ?You?ll find people like Steve at all of our service stations?. The company did not reinforce this customer expectation with training and additional support to help employees, leaving both the employee and the customer frustrated and disappointed.

Internal branding?today is all about connecting employees with an organisation?s brand and ensuring the internal brand experience is authentic.

Just ask one of the 46,000 employees of?The Dow Chemical Co. about the authenticity of their internal brand. They will most likely point you to the ?I Am the Human Element?- an internal campaign which celebrates the contributions and successes of their employees, helping the organisation achieve its vision.

FedEx?is another example of an organisation that has focused on?building a strong internal brand?and?as a result is considered one of the world?s most admired companies and trusted employers. The company?s workforce not only know and believe in the values instilled by their ?People-Service-Profit? internal brand, but they can cite chapter and verse the actions they and others have taken to deliver the FedEx brand and what it means to them. This level of?employee engagement?delivers significant benefit to FedEx in terms of high performance and strong profits.

So perhaps it is time to consider the benefit to your organisation of building a strong internal brand. Recent transitional times with a turnover of employees, changing management styles or the merging of departments may have had more of an impact on your internal brand than you realise.

Reinvigorate your employees on what your organisation stands for and build passion for your brand promise. This is a critical aspect of a good brand management strategy. Not only will you reconnect with your employees and improve engagement but you will also reconnect with your customers and improve profitability.

Source: http://business.ezinemark.com/internal-branding-the-key-to-reconnecting-your-customers-and-employees-7d342ec01b1d.html

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Jennifer Aniston: 'Friends' Movie "Doesn't Make Sense"

Jennifer Aniston, like her former costar Matt LeBlanc, doesn't think a Friends reunion movie makes a lot of sense.

Source: http://www.ivillage.com/jennifer-aniston-friends-reunion-movie-doesnt-make-sense/1-a-431079?dst=iv%3AiVillage%3Ajennifer-aniston-friends-reunion-movie-doesnt-make-sense-431079

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GOP fears rise over 2012 tone, message (Politico)

MESA, Ariz. ? In 2008, after Republicans were routed in the presidential and congressional elections, there was widespread consensus within elite GOP circles about the party?s structural problems: The Republican voter base was too old, too white, too male and too strident for the party to prosper long term in a country growing ever more diverse.

Four years later, many of the same GOP leaders are watching with rising dismay as the 2012 presidential campaign has featured excursions into social issues like contraception and a sprint by the candidates to strike the toughest stance against illegal immigration, issues they say are far removed from the workaday concerns of the independent voters Republicans need to evict Barack Obama from the White House.

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To those Republicans, the probable result looks more and more like a general election fought on a much narrower band of turf than the GOP leaders assumed even a few months ago. As recently as 2010, when Republicans elected historic numbers of women and minorities to high office, a permanent expansion of the conservative coalition looked within the realm of possibility to party strategists.

The phenomenon of a party talking to itself ? rather than reaching out to new voters ? was on sharp display at a candidates debate here Wednesday night marked by nearly two hours of peevish and often confusing exchanges between Mitt Romney and his surging challenger, Rick Santorum.

Even before the debate, an array of prominent Republicans, in interviews with POLITICO, were pleading for the candidates to pay attention to the appearance of tone-deafness and do more to show they desire ? and can deliver ? a more inclusive and forward-looking party.

?We can still be a party that?s for border security and one that at the same time says, ?Hey we?re not an anti-immigrant party,?? said Louisiana Gov. Bobby Jindal, himself the son of Indian immigrants. ?As a country and as a party, we?re not people who are going to turn people away from the emergency room. ? We don?t need to change our ideology. We need to be more articulate in voicing the aspirational spirit of America.?

Jindal suggested that, on the state level, Republicans had been more successful promoting a positive agenda, rather than digging in with an all-negative message about the president?s failures,.

?The party has to offer compelling alternatives,? Jindal said. ?Voters may dislike [Obama] on spending, the economy and ?Obamacare,? but they still think he?s a nice person. Demonizing the president is not gonna win the election.?

?It?s important that voters see a Republican Party that is inclusive and is not exclusive,? agreed House Majority Leader Eric Cantor (R-Va.).

Source: http://us.rd.yahoo.com/dailynews/rss/politics/*http%3A//us.rd.yahoo.com/dailynews/external/politico_rss/rss_politico_mostpop/http___www_politico_com_news_stories0212_73192_html/44624189/SIG=11mhkp53k/*http%3A//www.politico.com/news/stories/0212/73192.html

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Cost-effective Online Business Internet Online site ... - CopyKat? CMS

When building a cost-effective Website for your home business, there are actually certain what you should don?t forget from a design standpoint that could do or die your internet web-site. Even when you will not plan to spend lots of money in your webpage, focusing on each of these issues you will the final method a thing of which you can be proud.

Allow me to share 5 tips for creating your corporation Web page, even inexepensively:

Tip #1: Make certain internet web page loads in five mere seconds or a smaller amount: Have you ever made an effort to view an Internet site only to discover that it requires 10 or 20 seconds in the future through to your tv screen? Unless it?s been suggested by way of a friend or maybe you get some other burning need to look at the site, you probably likely quit and progressed. The initial 5 seconds is very important in terms of the attention span of your visitor. In that period, you need your internet web pages to load but for the visitor so as to ?get? what your website is about. If it takes longer than this, your website visitors will exhaust patience leaving. Tip: in order to flaunt a long flash powerpoint presentation, try featuring it on the page other than your house page.

Tip #2: Limit the menu bar to 5 options: Your Web websites ought to be singular in purpose and focused to look at. If the website is attempting to be as much as possible to any or all people, it is going to end up being of worth to almost nobody. The simplicity while keeping your focus of the web site design is reflected with your routing and represented on the homepage by the menu options. If you believe your blog requires over five menu selections, develop ones sub-menus that are offered only following your user selects on the list of five main options.

Tip #3: Make clearly visible a call to action: Ever shopped with an IKEA? Their stores use a non-traditional layout that permits you to browse around freely but literally leads from one section to another, upon through to the multiple cash registers and food goodies expecting you at the end of on your path. Permit this to function as a model based on how to setup your online web site: on every page, you must ensure it is abundantly clear in your web site visitors just the thing it is basically that you would like them to accomplish. Are you wanting these phones contact you? Order your service? Add a comment on your Website? Anything, make this call to action very easy to spot both textually and graphically everywhere on the website.

Tip #4: Provide free and clear use of additional help options: You don?t wish to shed sales (or visits, or whatever your primary goal to your visitors maybe be) even if you neglected to give someone the ability to ask a question. Just as with your call to action, let them know to visitors that irrespective of where they are in your website they?re able to easily find support via phone, e-mail, live chitchat, call back again, user online community, or information repository. Tip: current the different options in the prioritized manner based upon anticipated user needs.

Tip #5: Display reliability amid some other elements of design: The look-and-feel of your internet site as a whole is very merely a mix of each one of its personal factors. Be aware of every in depth portion of your web site. Use correct colors and graphics, look closely at font size, make certain your online messaging is legible and is practical, make certain photos look crisp and desirable. Things that you would imagine are modest may from the basis for whether someone chooses to stay with your website or realize that of any competitor.

Regardless if you are developing your own webpage or employing a professional designer, pay attention to these items you may have a winning web site for the small enterprise, even within a strict budget.

Billy Noel of EkOnline continues to be saving small establishments coming from affordable web design more than Half-dozen years. Get your free of charge, no-hassle estimate here at web marketing companies (First time clients: point out discount code AT0045 to obtain a 10% price reduction).

Source: http://www.copykatcms.com/2012/02/cost-effective-online-business-internet-online-site-design-5-suggestions/

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Science News at the 2012 AAAS meeting

NEWS STORIES

Thursday, February 16

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Drugs delivered wirelessly

An implanted microchip that releases medications on command is tested in people.
By Rebecca Cheung | Read more

Saturday, February 18

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Harsh conditions in childhood have long-term effects

Kids from Romanian orphanage also had lower volumes of gray matter.
By Laura Sanders | Read more

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Oceans set stage for human evolution

Temperature changes off the coast dried out East Africa 2 million years ago.
By Alexandra Witze | Read more

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News in brief: 2012 AAAS meeeting

Collected shorts from annual meeting of the American Association for the Advancement of Science, held February 16-20 in Vancouver.
By Science News Staff | Read more

Sunday, February 19

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Scientists probe terrorist talk on 'Dark Web'

Mathematical tools pry clandestine information from hidden realm of the Internet.
By Rachel Ehrenberg | Read more

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Carbon dioxide breaking down marine ecosystems

Scientists capitalize on 'natural' experiment to chronicle how ecosystems will change as oceans continue to acidify.
By Janet Raloff | Read more

Monday, February 20

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More news in brief: 2012 AAAS meeeting

Collected shorts from annual meeting of the American Association for the Advancement of Science, held February 16-20 in Vancouver.
By Science News Staff | Read more

Source: http://www.sciencenews.org/view/generic/id/338545/title/Science_News_at_the_2012_AAAS_meeting

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EU plans sanctions against Hungary over deficit (AP)

[unable to retrieve full-text content]AP - The European Union's executive arm said Wednesday it plans to withhold euro495 million ($655 million) in EU development funds from Hungary after the country failed to reduce its deficit.

Source: http://us.rd.yahoo.com/dailynews/rss/europe/*http%3A//news.yahoo.com/s/ap/20120222/ap_on_bi_ge/eu_hungary_financial_crisis

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A Webbased Help guide Currency Trading and ECN Foreign ...

Foreign currency dealing will be the dealing from the various foreign exchange to generate while in the World wide Foreign currency market. Foreign currency traders earn money Typically cost higher than getting amount. foreign exchange are ordered less expensive prices offered greater selling prices along with the difference between offering along with the getting cost is profit of developing for the Foreign currency traders. relative principles of countless foreign exchange established maintained because of the fiscal problems from the nations around the world. A country audio forex introducing brokers problems looks forward to the larger worth of money. Money, pound regarded as several of the best owning foreign exchange while in the international Foreign currency market. What exactly is Foreign currency Electronic digital Marketing communications Multilevel provides a practical current market the place financial institutions, man or women investors along with financial firms fx trading. The standard aim of each and every specialist is to offer all the expert services specialised aid vital for making money through Foreign currency dealing. Foreign currency broker agents conduct a variety of capabilities with regards to clientele members. For starters, they furnish clientele together with the suggestions financial market research which enables forex. Next, When the clientele will not have lots of time to try to dealing on their own, broker agents not simply control be the cause of clientele but will also conduct dealing foreign exchange, dealing, together with the acceptance authorization from the clientele. Lastly, dealing rooms from the Foreign currency brokerage residences offer very helpful facts to learn trade secrets.
Foreign currency dealing is becoming well liked, to say the least. level of popularity gets to both starting point encountered investors, too. The phrase Foreign currency by itself, as well as being the actual site the place such type of dealing mainly happens, quick swap. The standard dealing the foreign currency market is to continue to keep up to date with increasing dropping currency exchange premiums in different nations around the world buy and sell foreign exchange individuals nations around the world in such a way concerning convert as often earnings as is possible. As with all different committing, forex trading point. There exists a risk of loss, major loss, particularly if you dealing large sums of cash. Continue to, a number of people made big money by doing this, plus it really worth checking out, despite the fact that a newbie investor. A Typical Illustration That may help you improved understand how Foreign currency dealing may even work, make check out one example. This situation may also based on a circumstance that in some way occurred quite a while back. Services or products different dealing, currency exchange dealing is generally carried out by some type of specialist. Permit that you had reached specialist Economy is shown bought Pounds. Pounds needless to say, money The european union. purchase would have run you a lot of, 2 hundred us dollars. During the period of yr, the price of European increased. Should you have had offered Pounds following the year, could have been able to market 12 hundred or so cash. earnings, therefore, could have been 100. Increase in numbers times a bigger purchase, and youll view the prospective involved using this kind of committing. Starting To recieve began dealing
The essence forex is to make the most of Foreign currency amount movement will probably like consider the types of research standard specialised and then determine the best idea. method is ideal for Permit find out. Permit check out standard research very first the examine from the supply and demand details to exercise the place selling prices may go sooner or later. examining fiscal political events, Forex trading dealer will buy offers upon this information. The problem standard research though we all have the identical Forex to see, everyone draw various findings from their site. Experienced traders wear interact to information and then determine logically, interact to the sentiments greed fear too this means you cant buy and sell what is this great to make money. For those who check out foreign exchange market, its not what is this great important traders reaction to that is certainly knowning that you see promotes crash once the information was at finest rally, at it most detrimental. The problem examining basic principles is that this type of examine go through the truth traders mental creatures which is in which the specialised specialist has a appealing factor. The use of specialised research, you just think that the essential supply and demand circumstance will likely be reflected amount steps but your needless to say seeing what is this great, you might be seeing each and every dealer bought and sold in connection with along with the amount you see gives you all the information along with the dealer Mindsets simultaneously. In order to win Foreign currency dealing not merely is employing Foreign currency charts a way

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Source: http://presqueminuit.com/?p=2838

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NUSOJ condemns ?Communications Law? as a license to restrict ...

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NUSOJ condemns ?Communications Law? as a license to restrict independent broadcasting, media freedom & free expression

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MOGADISHU, Somalia, February 20, 2012/African Press Organization (APO)/ ? The National Union of Somali Journalists (NUSOJ) condemns latest moves contemplated to stifle and control freedom of expression, freedom of information and independent broadcasting following the announcement of completion of Somali telecommunications and broadcast media bill by the Ministry of Information, Telecommunications and Posts of Transitional Federal Government (TFG).

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NUSOJ reveals that the process was not inclusive or sufficiently consultative and expresses its fears that the resultant legislation will be used to undermine independent broadcasting, disrespecting editorial independence, pluralism of broadcasting organisations, intercepting communication and hindering free follow of communication and information to the people of Somalia.

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The union views the secretive appointment of a consultant by a UK based company, Albany Associates with the use of UN funds, at the request of the Minister of Information, Telecommunications and Posts as lacking transparency and validates the efforts to manipulate and produce repressive regulations that will have long-lasting, serious and negative impact on freedom of expression in Somalia. Moreover, a number of key stakeholders from the telecommunications and media sectors were not invited to make input in this critical process but only handpicked individuals to ?rubber stamp? the process.

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?We are of the view that the consultative process has not been inclusive and transparent and that there may have been a scheme to deliberately make the regulation a means of government control over communications and independent broadcasting,? said Omar Faruk Osman, NUSOJ Secretary General. ?We believe that this is an approach of exerting government control over the private broadcast sector?.

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While the Ministry of Information fails to take forward the reformed draft media bill, and continues to arrange repressive attacks on journalists and their organizations, the Ministry hurriedly goes for a process, which is meant, to specifically impose excessively harsh and severe regimes for the regulation of thriving private media broadcasting sector of Somalia.

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The Ministry foresees to establish a commission, which is feared to be tightly controlled and highly politicized institution. Broadcast media and journalists see that the Ministry wants to have a stranglehold on the medium that serves as the primary source of news and information to the majority of Somalis.

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One senior official at the Ministry of Information, Telecommunications and Posts informed NUSOJ on condition of anonymity that the regulation is meant to ?censor the content of broadcast media?.

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?This is a clear fight to weaken existence of a wide range of independent broadcasters and programming that represents and reflects Somali society as a whole,? added Osman.

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The Ministry of Information, Posts and Telecommunications of the Transitional Federal Government of Somalia (TFG) announced that the communications ?law? for the Somali telecommunications and broadcasting industry had been ?finalized? after a two day consultative meeting.

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?Developing a stringent law in a mysterious manner demonstrates efforts to subject private broadcast media to a considerable political interference and censorship,? added Osman.

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?NUSOJ maintains that there has been no such ?broad consultation of the relevant stakeholders? as claimed by the Ministry, its funder and warns that the process is meant to undermine independent broadcasting and make it susceptible to government interferences? declared Osman.

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NUSOJ expresses complete disapproval of efforts to put resources into development of regulation meant to curb media freedom, freedom of expression and free flow of information. The union will pursue organized and active campaign against the proposed repressive regulation.

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SOURCE?

National Union of Somali Journalists (NUSOJ)

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Source: http://appablog.wordpress.com/2012/02/20/nusoj-condemns-communications-law-as-a-license-to-restrict-independent-broadcasting-media-freedom-free-expression/

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Kyle Busch edges Stewart to win Shootout (AP)

[unable to retrieve full-text content]

AP - The pack is back. And so is the Big One.

Source: http://us.rd.yahoo.com/dailynews/rss/topstories/*http%3A//news.yahoo.com/s/ap/20120219/ap_on_sp_au_ra_ra_su/car_nascar_budweiser_shootout

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Mesothelioma Cancer Stages Explained ? Cute Girl Hair Color Spa

Mesothelioma Cancer What is Mesothelioma? Mesothelioma is a serious malignant tumor that affects the torso of the human body. There is a strong link between mesothelioma and contact with asbestos particles via breathing or swallowing.

Types of Mesothelioma Asbestos Cancer Epithelial mesothelioma is a rare and fatal form of cancer affecting the membrane lining of the chest cavity, heart, lungs, and abdominal cavity. There are three forms of epithelial mesothelioma: the most common is Pleural Mesothelioma, the second most common, Peritoneal Mesothelioma (accounting for only a quarter of the cases), and the rarest form, pericardial mesothelioma. Pleural mesothelioma, the most common type of this disease involves the pleura, a thin membrane located between the lungs and the chest cavity. The pleura provide a lubricated surface so that the lungs do not rub and chafe against the chest walls. There are two types of pleural mesothelioma the first being ?diffuse and malignant?. This type is cancerous and is generally fatal within a year of diagnosis. The second type is ?localized and benign? and is generally non-life threatening. It can usually be removed through surgery. Lung Lining cancer is not to be confused with lung cancer. In lung lining cancer, the effected area of the body is called the mesothelium, a thin membrane that covers many of the internal organs of the body. The mesothelium of the lungs is called the pleura. Lung Lining cancer is also sometimes called mesothelioma after the area in which it occurs. This thin membrane is comprised of two layers ? one that surrounds the organ and another that forms an exterior sac around the first layer. Between the layers of the mesothelium is a fluid that allows vital organs to glide easily against objects that come in contact with them. Localized pleural mesothelioma is not always caused by asbestos exposure. However, if it has spread to other parts of the body, for instance the lymph nodes, lungs, chest wall, or abdominal organs, then it is considered malignant and is more often than not the result of asbestos exposure. Peritoneal mesothelioma appears as a tumor in the peritoneum membrane of the abdomen. This type of mesothelioma is very rare, comprising less than a fourth of all known cases of the disease. There are no effective treatments for this condition, and most patients live less than a year after diagnosis. Mesentery cancer is likened to peritoneal cancer (mesothelioma). This cancer primarily affects the sections of the peritoneum that attach different organs to the wall of the abdominal cavity, (i.e. mesogastrium for the stomach, mesojejunum for the jejunum). Mesentery cancer includes all abdominal peritoneal extensions. Tumors rarely originate in the actual mesentery, though it is a frequent route for the spread of mesothelioma through the abdominal cavity. Pericardial mesothelioma is the rarest form of mesothelioma, affecting the membrane around the heart (called the pericardium or pericardial sac). In this disease, solid masses and effusion (fluid) develop around the pericardium. Not all effusions are strictly related to mesothelioma.

Causes of Mesothelioma Asbestos is the principal cause of Mesothelioma. Asbestos is a type of insulation material, which was commonly utilized in the past in the following industries: Steel Workers Brake Mechanics Insulators Boilermakers Ship fitters Maintenance Workers Pipe Fitters Construction industry Shipbuilding industry Automotive industry Other manufacturing industries Mesothelioma appears most often in people who worked in the above industries and were exposed to asbestos in their workplace. The utilization of asbestos was very prevalent after 1940?s. However it would take 10-40 years after the first exposure for the first symptoms of mesothelioma to become noticeable, which made it very difficult to diagnose. The peak in mesothelioma cases is projected to be reached near year 2010 according to studies. There are three frequently used types of asbestos: white, brown, and blue. Brown and blue asbestos are more frequently associated with mesothelioma. These types of asbestos have been restricted by most countries in the 1990s. A record of asbestos exposure at work is reported in about 70 percent to 80 percent of all cases. Asbestos is a very dangerous material and can cause serious damage to your health. It is made up of very minute fibers, which can find their way to pleura (outside lining of the lung) and damage the cells pleura are made of. These fibers can also be passed on to clothing, which makes them dangerous not only to the person exposed to asbestos, but to their family members as well.

Symptoms Mesothelioma is a very difficult cancer to detect in early stages. The early symptoms tend to be generic and even nonexistent in some cases, and it can take as much as 15 to 50 years after exposure to develop. The first symptom is often constant chest pain, followed by coughing, lung damage, and shortness of breath. Patients who have peritoneal mesothelioma (a less common form of mesothelioma) generally experience abdominal pain, loss of appetite, nausea, and abdominal swelling, often in addition to the symptoms of pleural mesothelioma. They may also develop bowel obstruction or further breathing obstruction.

Symptoms of Mesothelioma Symptoms of mesothelioma may not materialize until 30 to 50 years after exposure to asbestos. Shortness of breath and pain in the chest due to an accumulation of fluid in the pleura are often symptoms of pleural mesothelioma. Symptoms of peritoneal mesothelioma include weight loss and abdominal pain and swelling because of a buildup of fluid in the abdomen. Other symptoms of peritoneal mesothelioma may include bowel obstruction, blood clotting abnormalities, anemia, and fever. If the cancer has spread beyond the mesothelium to other parts of the body, symptoms may include pain, difficulty swallowing, or swelling of the neck or face. These symptoms may be caused by mesothelioma or by other, less serious conditions. It is important to see a doctor about any of these symptoms. Only a doctor can make a diagnosis. Once Mesothelioma is diagnosed, the likelihood of recovery varies according to several factors, including the size and location of the tumor, how much it has spread, and the age of the patient. In general, the earlier that Mesothelioma is diagnosed, the greater the likelihood of survival. If you feel that you have experienced any of the typical Mesothelioma symptoms, pay a visit to your doctor for professional advice.

Mesothelioma diagnosis Diagnosing mesothelioma is often complicated, because the symptoms are similar to those of several other conditions. Diagnosis begins with an assessment of the patient?s medical history, as well as any history of asbestos exposure. A physical examination may be performed, including x-rays of the chest or abdomen and lung function tests. A CT (or CAT) scan or an MRI may also be useful. A CT scan is a series of detailed pictures of areas inside the body created by a computer linked to an x-ray machine. In an MRI, a powerful magnet linked to a computer is used to make detailed pictures of areas inside the body. These pictures are viewed on a monitor and can also be printed. A biopsy is needed to confirm a diagnosis of mesothelioma. In a biopsy, a surgeon or a medical oncologist (a doctor who specializes in diagnosing and treating cancer) removes a sample of tissue for examination under a microscope by a pathologist. A biopsy may be done in different ways, depending on where the abnormal area is found. If the cancer is in the chest, the doctor may perform a thoracoscopy. In this procedure, the doctor makes a small cut through the chest wall and puts a thin, lit tube called a thoracoscope into the chest between two ribs. Thoracoscopy allows the doctor to look inside the chest and obtain tissue samples. If the cancer is in the abdomen, the doctor may perform a peritoneoscopy. To obtain tissue for examination, the doctor makes a small opening in the abdomen and inserts a special instrument called a peritoneoscope into the abdominal cavity. If these procedures do not yield enough tissue, more extensive diagnostic surgery may be necessary. If the diagnosis is mesothelioma, the doctor will want to learn the stage and extent of the disease. Staging involves more tests in a precise effort to find out whether the cancer has proliferated and, if so, to which parts of the body. Knowing the stage of the disease helps the doctor plan treatment. Mesothelioma is described as localized if the cancer is found only on the membrane surface where it originated. It is classified as advanced if it has extended beyond the original membrane surface to other parts of the body, such as the lymph nodes, lungs, chest wall, or abdominal organs.

Mesothelioma treatment Treatment for mesothelioma depends on the location of the cancer, the stage of the disease, and the patient?s age and general well being. Typical treatment options consist of surgery, radiation therapy, and chemotherapy. Sometimes, these treatments are combined. Surgery is a frequent treatment for mesothelioma. The doctor may remove part of the lining of the chest or abdomen and some of the tissue around it. For cancer of the pleura (pleural mesothelioma), a lung may be removed in an operation called a pneumonectomy. Sometimes part of the diaphragm, the muscle below the lungs that helps with breathing, is also removed. Radiation therapy involves the use of high-energy rays to kill cancer cells and shrink tumors. Radiation therapy affects the cancer cells only in the treated area. The radiation may come from a machine (external radiation) or from moving materials that produce radiation through thin plastic tubes into the area where the cancer cells are found (internal radiation therapy). Chemotherapy is the use of anticancer drugs to kill cancer cells throughout the body. Most drugs used to treat mesothelioma are given by injection into a vein (intravenous, or IV). Doctors are also studying the effectiveness of applying chemotherapy directly into the chest or abdomen (intracavitary chemotherapy). To ease symptoms and control discomfort, the doctor may use a needle or a thin tube to drain fluid that has accumulated in the chest or abdomen. The procedure for removing fluid from the chest is called thoracentesis. Removal of fluid from the abdomen is called paracentesis. Drugs may be administered through a tube in the chest to prevent more fluid from accumulating. Radiation therapy and surgery may also be beneficial in alleviating symptoms.

Francisco Rodriguez About the Author: Tips For Choosing a Great Mesothelioma Attorney

Source: http://cghaircolorspa.info/mesothelioma-cancer-stages-explained?utm_source=rss&utm_medium=rss&utm_campaign=mesothelioma-cancer-stages-explained

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Get best home construction and remodeling services with Instyle ...

Today construction of a house is not a big deal because with the availability of internet you can find various sources that can offer you a wide range of home building services at affordable price.

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More Details about http://www.instyledevelopments.com.au here.

Today construction of a house is not a big deal because with the availability of internet you can find various sources that can offer you a wide range of home building services at affordable price. You can design you project under the direction and advice of well-qualified home designers using current standards and technologies. They can provide you appropriate placement and installation of doors, windows, floor plan, water and electricity, fittings, yard planning and much more to facilitate you. So, to choose the best construction services you must opt for the credible companies that offer you high quality of contemporary construction services. Instyle Developments is a leading company that provides you quality construction services at affordable price. We are reliable Sydney designer home builders as well as offer impressive home designs for your housing projects. Our expert have years of experience to design various alternative solutions for your dream house by using latest techniques and products at the same time. We offer you some of the finest and renowned home plans such as French country house designs, Spanish, Dutch and Georgian colonial styles, ranch house plans, Tudor designs, bungalow design, classical house plans, contemporary, and modern homes.

Our style designer homes Sydney services provide you luxurious and impressive contemporary designs as per your taste and preference. Our expert designers consult you about all the important aspect as well as build houses in ranch style, bungalow style, and neo classical style. We are well-equipped with all the valuable equipments to ensure a strong and durable construction within a short time of period. The experts have favorable strategies and comprehensive construction plans to provide you best architectural plan, reliable materials, machines, and equipments.

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Effective Communication Skills

Published by Robertson | February 17, 2012 | | 73

Effective communication skills are an essential part of customer service training. To be a good employee or manager you must take aim at continued development and greater awareness of what works with interpersonal communication. The more you work on these skills the more marketable you will be in any career.

There are many aspects of effective communication but we can focus on a few core skills. It is good to break these skills down into smaller pieces as you can study the facets over a lifetime of work.

Perception of the world and how communication should be executed can vary greatly from person to person, not to mention with people from entirely different cultures and backgrounds. If I could only tune one of my skills it would be trying to see message from the other person?s point of view. From this you can interpret and respond in an efficient manner.

If you seem to find yourself having a difficult time communicating with a number of people than most likely it is advisable to go about changing yourself to affect the communication.

You are ultimately responsible for what happens with interpersonal relationships. Communication is the number one key to building strong, lifelong friends and partners. When you can alter your perception of what is going on around you then you are well on your way to amazing relationships and powerful influence. However, it will go much farther if you are authentic with your communication as opposed to saying want you think people want to hear. Focusing on what already works and building off of that is a great place to start.

I find that the people that I interact with that have the hardest time communicating do not have clarity in what they want to communicate.

A clear, concise, blunt thought is always much more effective even if your delivery isn?t spectacular. So try to take out the fluff you use to sugar coat how you really feel.

Lose the need to be right! Too often people will not give up the need to be right. Please understand that there are always different perceptions and even if you disagree most likely neither party will change their mind about the topic in discussion. You can easily accept their point of view and state that it is interesting and you see it in a different light. This will acknowledge that you do not agree in a tactful way. This is the most powerful tactic I have learned since starting my customer service training and will pay off if you make the commitment to learn the skill.

I hope these pointers opened up new possibilities for effective communication skills in the workplace and I urge you to commit the time to learn more about interpersonal communication.

Source: http://www.1directory.net/writing-speaking/effective-communication-skills-5362.html

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[WATCH]: SECRETS for Crohn's Disease ... - Health & Fitness

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Source: http://optiononeinfoseeker.com/2012/02/17/watch-secrets-for-crohns-disease-psoriasis-dr-naram/

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CNN's Dana Loesch Equates Mandatory Trans-Vaginal Ultrasound to Having Sex (Little green footballs)

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